Dump the conflict and discover transformative communication with a NVC -NonViolentCommunication class designed for those ready to create deeper connections, resolve tension, and live authentically—unapologetically!
Because it's time to get tools that actually lead to understanding, not just fake harmony.
“I can’t seem to say what I really mean without it turning into a fight.”
“I don’t know how to say no without feeling guilty.”
“I wish they understood what I need without me always having to ask.”
“We keep fighting over the same thing, and I’m exhausted.”
Could any of the above lines be signed with your name?
Speak, Listen, and Connect – Without Fear or Conflict
Transform your relationships by communicating with clarity, compassion, and confidence.
You’re not asking for too much.
And those feelings of resentment, disconnection, or frustration in your relationships?
They’re not a sign you’re broken – they’re a sign you’re ready for something more.
A new way of relating is possible – and it starts with how you speak, listen, and show up.
This class is for you if:
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You find yourself saying “I didn’t mean for it to come out that way…” after arguments.
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You avoid hard conversations because you fear conflict or hurting others.
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You feel unheard, unseen, or undervalued in your relationships – even by people you love deeply.
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You feel like you’re always the one compromising.
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You long for connection but aren’t sure how to bridge the gap when tension arises.
The problem isn’t you –
it’s how we’ve been taught
to communicate.
Most of us were raised in environments where:
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Speaking up meant rocking the boat.
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Setting boundaries was/felt selfish.
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Keeping the peace often meant staying silent.
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Power dynamics made honest dialogue feel impossible.​​
And now?
It shows up in our marriages, friendships, workplaces, and families. But here’s the thing – liberation starts with how we communicate.
I've been where you are...
I’ve truly lived every phase of conflictive communication and passive aggressiveness. I grew up with dysfunctional patterns of communication, deeply sunk in victimization.
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I was burning in my own fire, fighting it all.
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Got in conflict. Jealousy, yelling from the depths of my lungs.
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And after every fight, I just felt ashamed, guilty, and lonely as heck.
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It was easy to have these pretend-easy, superficial communications, but they felt hollow.
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I’ve been in and out of relationships, including them all: with parents, siblings, friends, exes, co-parent, children, and co-workers.
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Until I learned that I was not the only one suffering from the lack of constructive and healthy communication.
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Now I have such deep, strong bonds and relationships.
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I’ve had to face all of the tropes about being the "broke crazy sensitive communicator."
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From lacking the communication skills to identify, own, and fulfill my needs, it has been a long journey.
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I had to decide whether always needing to be right was truly important or not.
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An open heart pushed me to take risks and put my desires and needs out in the world in ways I never would have if it weren’t absolutely necessary.
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And I’m grateful for that. There was a lot of grief, too.
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Every human struggles with feelings of not being heard, seen, and belonging.
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And being a woman assigned at birth is different.
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If you are one, you know that.
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If you are close friends with a woman, you also may get it.
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Being a human woman has specific nervous system demands.
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In this class, you will be among humans who get it.
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I am not going to pretend that this is an easy road, but it is a rich one, with relationships like no others.
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Along the way, I’ve learned things—some of which can only be learned through experience and the uniqueness of your particular journey.
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But some of what I have learned, I want to share with you.
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I want to share it with you NOW, while I’m also practicing it in my own life daily.
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I want to walk this path with you for a short while—to leave you with a stronger foundation, both in your inner world and in your external circumstances, not just for this year, but from this point forward.
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Let this be a turning point for you, where you feel supported, emboldened, and equipped with the life tools you need to build the future you truly want for yourself and your children.
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Go on with courage and heart,
INTRODUCING
A Path to Liberation:
NVC -NonViolentCommunication- for Deeper Connection in Relationships
A two x 2hrs class designed to help you cultivate courage, deep listening, intentional choice, and transformation—offered in two sessions, one week apart.
In this course, you’ll learn to:
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Identify and express your needs clearly – without guilt or apology.
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De-escalate conflict and turn arguments into deeper understanding.
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Set healthy limits that don’t damage relationships.
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Stay grounded and calm, even when emotions run high.
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Listen deeply – to yourself and others – and honor the truth beneath the words.
It’s not just communication – it’s healing, for you and the people you love.
WHY NVC FROM A LIBERATION PERSPECTIVE?
Most communication tools focus on surface-level fixes.
This class goes deeper—because relationship challenges aren’t just personal; they’re cultural and collectively ingrained.
Together we'll explore:
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How systemic patterns of power, oppression, and inequality affect the way we relate.
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Why old communication habits feel so hard to break (and how to shift them for good).
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How to release internalized guilt, shame, and the need to “keep everyone happy.”
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The path to creating relationships where everyone feels seen, valued, and free.
NVC is a practice of love. It’s about living the path of liberation, recognizing that we are the gift of life itself. We have the choice to pass this gift onto others.
Current systems aren’t designed to meet our needs. We need to create life-serving systems, and NVC is a core starting point.
In this class you'll get:
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At the end of this two sessions you'll understand the Liberation layer of NVC and have clarity on needs and strategies to fulfill them.
Online class format:​
2 x 120mins LIVE TEACHING SESSIONS –
Real-time guidance and Q&A.
WORKBOOKS –
Practical exercises to apply NVC to your everyday life.
COMMUNITY SPACE –
Share experiences and insights with others on the same path.
ACCESS TO CLASS RECORDINGS –
Revisit the material whenever you need a refresher.
Schedule:
two Tuesdays
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February 18 &
February 25
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11:00h Mex
12:00h ET
17:00h GMT
CLASS DETAILS
INVESTMENT AND RECIPROCITY
A Path to Liberation:
NVC for Deeper Connection in Relationships
$99
Early bird pricing available until February 11—
secure your spot before the price increases to $123!
Class starts February 18.
What makes this class different?
It’s Not About Being Nice – It’s About Being Real.
This isn’t just about using the “right” words. It’s about learning to honor your full, authentic self –
even when it feels uncomfortable.
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Rooted in Liberation, Not Perfection.
We dismantle harmful patterns without shame or judgment. This is a space for growth, not guilt.
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Practical + Transformative.
Every lesson is designed to shift not just how you communicate, but how you see yourself
and your relationships.
READY TO JOIN US?
If you’re tired of feeling misunderstood, drained, or disconnected – take this as your invitation to shift.
Your relationships don’t have to be defined by misunderstandings, resentment, or distance.
You can create deeper, more authentic connections – starting today.
Your voice matters, and the world needs it.
"Liberation is the undoing of the effects
and eliminating the causes of all social oppression."
Erica Serover Marcuse
And starts with us!